Spanish Mackerel Curry with Basmati Rice and Papadums
A flavorful Spanish Mackerel curry cooked in a blend of aromatic spices and served with fragrant basmati rice and crispy papadums. A perfect fusion of spicy and savory.
Servings: 4 people
Calories: 560kcal
Equipment
- Saucepan
- Skillet
- Rice Cooker
Ingredients
Curry Ingredients
- 4 fillets Spanish mackerel cleaned and cut into pieces
- 2 tbsp vegetable oil
- 1 tsp mustard seeds
- 1 onion finely chopped
- 2 cloves garlic minced
- 1 inch ginger grated
- 2 tsp curry powder
- 1 tsp turmeric powder
- 1 tsp chili powder adjust to taste
- 1 cup coconut milk
- 1 cup water
- 1 tsp salt to taste
Rice and Sides
- 2 cups basmati rice rinsed
- 4 papadums store-bought or homemade
Instructions
- Heat the vegetable oil in a skillet. Add mustard seeds and let them splutter.
- Add the chopped onions, garlic, and ginger. Sautรฉ until the onions are golden brown.
- Add the curry powder, turmeric, and chili powder. Stir and cook for 2 minutes.
- Pour in the coconut milk and water, bring to a boil, and simmer for 10 minutes.
- Add the Spanish mackerel pieces to the curry sauce and cook for 10-12 minutes until the fish is done.
- Meanwhile, cook the basmati rice in a rice cooker or saucepan according to package instructions.
- Heat the papadums in a dry skillet or microwave until crisp.
- Serve the Spanish mackerel curry with basmati rice and crispy papadums on the side.
Notes
You can adjust the spice level by reducing the chili powder if you prefer a milder curry. Spanish mackerel can be substituted with other firm white fish if desired.
Nutrition
Calories: 560kcal | Carbohydrates: 65g | Protein: 25g | Fat: 20g | Saturated Fat: 12g | Cholesterol: 70mg | Sodium: 850mg | Potassium: 400mg | Fiber: 3g | Sugar: 3g | Vitamin A: 150IU | Vitamin C: 8mg | Calcium: 100mg | Iron: 4.5mg